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How many calories do yo burn while 1 hour and 4 minutes of Running ?
Calories burned: | 56,784 |
Total duration: | 5824 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 5824 minutes of Running 10 km/h
- 5824 minutes of Rowing machine training
- 5824 minutes of Walking
- 5824 minutes of Walking: moderate pace
5824 minutes of regularly doing Running will not only help you burn 56,784 calories but also raise your Metabolic Rate up to 59,750 kcal if you are a man and 59,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 56784 calories during your workout which is an equal amount of calories that are in:
- 669 apples
- 2270 Carrot
- 264 Doughnut
- 155 Hamburger
- 223 Candy bar (chocolate)
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