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How many calories do yo burn while 1 hour and 3 minutes of Running ?
Calories burned: | 55,318 |
Total duration: | 5823 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 5823 minutes of Running 10 km/h
- 5823 minutes of Canoeing
- 5823 minutes of Rock Climbing
- 5823 minutes of Rollerblading
5823 minutes of regularly doing Running will not only help you burn 55,318 calories but also raise your Metabolic Rate up to 58,284 kcal if you are a man and 57,739 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 55318 calories during your workout which is an equal amount of calories that are in:
- 651 apples
- 2212 Carrot
- 257 Doughnut
- 151 Hamburger
- 217 Candy bar (chocolate)
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