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How many calories do yo burn while 1 hour and 3 minutes of Running ?
Calories burned: | 109,181 |
Total duration: | 5823 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 5823 minutes of Running 10 km/h
- 5823 minutes of Canoeing
- 5823 minutes of Rowing machine training
- 5823 minutes of Swimming
5823 minutes of regularly doing Running will not only help you burn 109,181 calories but also raise your Metabolic Rate up to 112,147 kcal if you are a man and 111,602 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 109181 calories during your workout which is an equal amount of calories that are in:
- 1286 apples
- 4365 Carrot
- 507 Doughnut
- 297 Hamburger
- 429 Candy bar (chocolate)
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