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How many calories do yo burn while 1 hour and 3 minutes of Running ?
Calories burned: | 103,358 |
Total duration: | 5823 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 5823 minutes of Running 10 km/h
- 5823 minutes of Cycling
- 5823 minutes of Swimming
- 5823 minutes of Walking
5823 minutes of regularly doing Running will not only help you burn 103,358 calories but also raise your Metabolic Rate up to 106,324 kcal if you are a man and 105,779 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 103358 calories during your workout which is an equal amount of calories that are in:
- 1217 apples
- 4133 Carrot
- 480 Doughnut
- 282 Hamburger
- 406 Candy bar (chocolate)
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