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How many calories do yo burn while 1 hour and 3 minutes of Running ?
Calories burned: | 78,610 |
Total duration: | 5823 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 5823 minutes of Running 10 km/h
- 5823 minutes of Cycling
- 5823 minutes of Rowing
- 5823 minutes of Swimming
5823 minutes of regularly doing Running will not only help you burn 78,610 calories but also raise your Metabolic Rate up to 81,576 kcal if you are a man and 81,031 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 78610 calories during your workout which is an equal amount of calories that are in:
- 926 apples
- 3143 Carrot
- 365 Doughnut
- 214 Hamburger
- 309 Candy bar (chocolate)
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