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How many calories do yo burn while 1 hour of Running ?
Calories burned: | 64,020 |
Total duration: | 5820 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 5820 minutes of Running 10 km/h
- 5820 minutes of Mountain Biking
- 5820 minutes of Rollerblading
- 5820 minutes of Walking: moderate pace
5820 minutes of regularly doing Running will not only help you burn 64,020 calories but also raise your Metabolic Rate up to 66,986 kcal if you are a man and 66,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 64020 calories during your workout which is an equal amount of calories that are in:
- 754 apples
- 2560 Carrot
- 297 Doughnut
- 174 Hamburger
- 251 Candy bar (chocolate)
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