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How many calories do yo burn while 0 hour and 4 minutes of Running ?
Calories burned: | 146,982 |
Total duration: | 5764 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 5764 minutes of Running 10 km/h
- 5764 minutes of Hiking
- 5764 minutes of Jogging
- 5764 minutes of Rock Climbing
5764 minutes of regularly doing Running will not only help you burn 146,982 calories but also raise your Metabolic Rate up to 149,948 kcal if you are a man and 149,403 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 4 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 146982 calories during your workout which is an equal amount of calories that are in:
- 1731 apples
- 5877 Carrot
- 682 Doughnut
- 400 Hamburger
- 577 Candy bar (chocolate)
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