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How many calories do yo burn while 0 hour and 4 minutes of Running ?
Calories burned: | 146,982 |
Total duration: | 5764 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 5764 minutes of Running 10 km/h
- 5764 minutes of Rock Climbing
- 5764 minutes of Walking
- 5764 minutes of Walking: moderate pace
5764 minutes of regularly doing Running will not only help you burn 146,982 calories but also raise your Metabolic Rate up to 149,948 kcal if you are a man and 149,403 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 4 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 146982 calories during your workout which is an equal amount of calories that are in:
- 1731 apples
- 5877 Carrot
- 682 Doughnut
- 400 Hamburger
- 577 Candy bar (chocolate)
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