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How many calories do yo burn while 9 hours and 36 minutes of Running ?
Calories burned: | 13,392 |
Total duration: | 576 min |
Your weight: | 205 lbs |
Find out the amount of calories burned while:
- 576 minutes of Running 10 km/h
- 576 minutes of Rock Climbing
- 576 minutes of Swimming
- 576 minutes of Walking
576 minutes of regularly doing Running will not only help you burn 13,392 calories but also raise your Metabolic Rate up to 16,358 kcal if you are a man and 15,813 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 36 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 13392 calories during your workout which is an equal amount of calories that are in:
- 158 apples
- 535 Carrot
- 62 Doughnut
- 36 Hamburger
- 53 Candy bar (chocolate)
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