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How many calories do yo burn while 9 hours and 34 minutes of Running ?
Calories burned: | 13,345 |
Total duration: | 574 min |
Your weight: | 205 lbs |
Find out the amount of calories burned while:
- 574 minutes of Running 10 km/h
- 574 minutes of Cycling
- 574 minutes of Rock Climbing
- 574 minutes of Rowing machine training
574 minutes of regularly doing Running will not only help you burn 13,345 calories but also raise your Metabolic Rate up to 16,311 kcal if you are a man and 15,766 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 34 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 13345 calories during your workout which is an equal amount of calories that are in:
- 157 apples
- 534 Carrot
- 62 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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