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Wczytywanie
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Wczytywanie
How many calories do yo burn while 9 hours and 32 minutes of Running ?
Calories burned: | 10,439 |
Total duration: | 572 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 572 minutes of Running 10 km/h
- 572 minutes of Rowing
- 572 minutes of Rowing machine training
- 572 minutes of Swimming
572 minutes of regularly doing Running will not only help you burn 10,439 calories but also raise your Metabolic Rate up to 13,405 kcal if you are a man and 12,860 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 32 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 10439 calories during your workout which is an equal amount of calories that are in:
- 123 apples
- 417 Carrot
- 48 Doughnut
- 28 Hamburger
- 41 Candy bar (chocolate)
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