Cardiorespiratory Endurance exercises
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How many calories do yo burn while 57 minutes of Running ?

Calories burned: 1,239
Total duration: 57 min
Your weight: 87 kg
Find out the amount of calories burned while:


57 minutes of regularly doing Running will not only help you burn 1,239 calories but also raise your Metabolic Rate up to 4,205 kcal if you are a man and 3,660 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 57 minutes of Running you burn the same amount of calories as in: ?

  • 2 hours and 2 minutes of Swimming
  • 1 hour and 47 minutes of Tennis
  • 1 hour and 32 minutes of Boxing
  • 23 hours and 45 minutes of Lying

Diet plan

You have burned 1239 calories during your workout which is an equal amount of calories that are in:

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