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How many calories do yo burn while 9 hours and 27 minutes of Running ?
Calories burned: | 17,293 |
Total duration: | 567 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 567 minutes of Running 10 km/h
- 567 minutes of Cycling
- 567 minutes of Mountain Biking
- 567 minutes of Rock Climbing
567 minutes of regularly doing Running will not only help you burn 17,293 calories but also raise your Metabolic Rate up to 20,259 kcal if you are a man and 19,714 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 27 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 17293 calories during your workout which is an equal amount of calories that are in:
- 204 apples
- 691 Carrot
- 80 Doughnut
- 47 Hamburger
- 68 Candy bar (chocolate)
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