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How many calories do yo burn while 9 hours and 17 minutes of Running ?
Calories burned: | 11,975 |
Total duration: | 557 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 557 minutes of Running 10 km/h
- 557 minutes of Rollerblading
- 557 minutes of Rowing
- 557 minutes of Rowing machine training
557 minutes of regularly doing Running will not only help you burn 11,975 calories but also raise your Metabolic Rate up to 14,941 kcal if you are a man and 14,396 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 17 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 11975 calories during your workout which is an equal amount of calories that are in:
- 141 apples
- 479 Carrot
- 56 Doughnut
- 33 Hamburger
- 47 Candy bar (chocolate)
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