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How many calories do yo burn while 9 hours and 9 minutes of Running ?
Calories burned: | 13,999 |
Total duration: | 549 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 549 minutes of Running 10 km/h
- 549 minutes of Jogging
- 549 minutes of Rock Climbing
- 549 minutes of Rowing
549 minutes of regularly doing Running will not only help you burn 13,999 calories but also raise your Metabolic Rate up to 16,965 kcal if you are a man and 16,420 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 9 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 13999 calories during your workout which is an equal amount of calories that are in:
- 165 apples
- 560 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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