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How many calories do yo burn while 8 hours and 38 minutes of Running ?
Calories burned: | 13,856 |
Total duration: | 518 min |
Your weight: | 235.9 lbs |
Find out the amount of calories burned while:
- 518 minutes of Running 10 km/h
- 518 minutes of Rollerblading
- 518 minutes of Rowing
- 518 minutes of Walking
518 minutes of regularly doing Running will not only help you burn 13,856 calories but also raise your Metabolic Rate up to 16,822 kcal if you are a man and 16,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 38 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 13856 calories during your workout which is an equal amount of calories that are in:
- 163 apples
- 554 Carrot
- 64 Doughnut
- 38 Hamburger
- 54 Candy bar (chocolate)
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