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How many calories do yo burn while 8 hours and 34 minutes of Running ?
Calories burned: | 9,380 |
Total duration: | 514 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 514 minutes of Running 10 km/h
- 514 minutes of Rowing machine training
- 514 minutes of Swimming
- 514 minutes of Walking: moderate pace
514 minutes of regularly doing Running will not only help you burn 9,380 calories but also raise your Metabolic Rate up to 12,346 kcal if you are a man and 11,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 34 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 9380 calories during your workout which is an equal amount of calories that are in:
- 110 apples
- 375 Carrot
- 44 Doughnut
- 26 Hamburger
- 37 Candy bar (chocolate)
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