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How many calories do yo burn while 8 hours and 34 minutes of Running ?
Calories burned: | 15,163 |
Total duration: | 514 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 514 minutes of Running 10 km/h
- 514 minutes of Hiking
- 514 minutes of Rowing machine training
- 514 minutes of Swimming
514 minutes of regularly doing Running will not only help you burn 15,163 calories but also raise your Metabolic Rate up to 18,129 kcal if you are a man and 17,584 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 34 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 15163 calories during your workout which is an equal amount of calories that are in:
- 179 apples
- 606 Carrot
- 70 Doughnut
- 41 Hamburger
- 60 Candy bar (chocolate)
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