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How many calories do yo burn while 8 hours and 21 minutes of Running ?
Calories burned: | 15,280 |
Total duration: | 501 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 501 minutes of Running 10 km/h
- 501 minutes of Jogging
- 501 minutes of Rollerblading
- 501 minutes of Rowing
501 minutes of regularly doing Running will not only help you burn 15,280 calories but also raise your Metabolic Rate up to 18,246 kcal if you are a man and 17,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 21 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 15280 calories during your workout which is an equal amount of calories that are in:
- 180 apples
- 611 Carrot
- 71 Doughnut
- 42 Hamburger
- 60 Candy bar (chocolate)
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