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How many calories do yo burn while 8 hours and 8 minutes of Running ?
Calories burned: | 9,760 |
Total duration: | 488 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 488 minutes of Running 10 km/h
- 488 minutes of Jogging
- 488 minutes of Rollerblading
- 488 minutes of Rowing
488 minutes of regularly doing Running will not only help you burn 9,760 calories but also raise your Metabolic Rate up to 12,726 kcal if you are a man and 12,181 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 8 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 9760 calories during your workout which is an equal amount of calories that are in:
- 115 apples
- 390 Carrot
- 45 Doughnut
- 27 Hamburger
- 38 Candy bar (chocolate)
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