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How many calories do yo burn while 7 hours and 58 minutes of Running ?
Calories burned: | 6,931 |
Total duration: | 478 min |
Your weight: | 127.9 lbs |
Find out the amount of calories burned while:
- 478 minutes of Running 10 km/h
- 478 minutes of Hiking
- 478 minutes of Rock Climbing
- 478 minutes of Rowing
478 minutes of regularly doing Running will not only help you burn 6,931 calories but also raise your Metabolic Rate up to 9,897 kcal if you are a man and 9,352 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 58 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 6931 calories during your workout which is an equal amount of calories that are in:
- 82 apples
- 277 Carrot
- 32 Doughnut
- 19 Hamburger
- 27 Candy bar (chocolate)
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