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How many calories do yo burn while 7 hours and 48 minutes of Running ?
Calories burned: | 14,274 |
Total duration: | 468 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 468 minutes of Running 10 km/h
- 468 minutes of Rollerblading
- 468 minutes of Rowing
- 468 minutes of Rowing machine training
468 minutes of regularly doing Running will not only help you burn 14,274 calories but also raise your Metabolic Rate up to 17,240 kcal if you are a man and 16,695 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 48 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 14274 calories during your workout which is an equal amount of calories that are in:
- 168 apples
- 571 Carrot
- 66 Doughnut
- 39 Hamburger
- 56 Candy bar (chocolate)
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