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How many calories do yo burn while 5 hours and 20 minutes of Running ?
Calories burned: | 116,000 |
Total duration: | 4640 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 4640 minutes of Running 10 km/h
- 4640 minutes of Rock Climbing
- 4640 minutes of Rollerblading
- 4640 minutes of Rowing machine training
4640 minutes of regularly doing Running will not only help you burn 116,000 calories but also raise your Metabolic Rate up to 118,966 kcal if you are a man and 118,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 20 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 116000 calories during your workout which is an equal amount of calories that are in:
- 1366 apples
- 4638 Carrot
- 538 Doughnut
- 316 Hamburger
- 455 Candy bar (chocolate)
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