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How many calories do yo burn while 5 hours and 20 minutes of Running ?
Calories burned: | 116,000 |
Total duration: | 4640 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 4640 minutes of Running 10 km/h
- 4640 minutes of Hiking
- 4640 minutes of Swimming
- 4640 minutes of Walking: moderate pace
4640 minutes of regularly doing Running will not only help you burn 116,000 calories but also raise your Metabolic Rate up to 118,966 kcal if you are a man and 118,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 20 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 116000 calories during your workout which is an equal amount of calories that are in:
- 1366 apples
- 4638 Carrot
- 538 Doughnut
- 316 Hamburger
- 455 Candy bar (chocolate)
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