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How many calories do yo burn while 7 hours and 33 minutes of Running ?
Calories burned: | 5,889 |
Total duration: | 453 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 453 minutes of Running 10 km/h
- 453 minutes of Cycling
- 453 minutes of Swimming
- 453 minutes of Walking: moderate pace
453 minutes of regularly doing Running will not only help you burn 5,889 calories but also raise your Metabolic Rate up to 8,855 kcal if you are a man and 8,310 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 33 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 5889 calories during your workout which is an equal amount of calories that are in:
- 69 apples
- 235 Carrot
- 27 Doughnut
- 16 Hamburger
- 23 Candy bar (chocolate)
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