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How many calories do yo burn while 3 hours and 1 minutes of Running ?
Calories burned: | 60,763 |
Total duration: | 4501 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4501 minutes of Running 10 km/h
- 4501 minutes of Rock Climbing
- 4501 minutes of Rollerblading
- 4501 minutes of Rowing
4501 minutes of regularly doing Running will not only help you burn 60,763 calories but also raise your Metabolic Rate up to 63,729 kcal if you are a man and 63,184 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 1 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 60763 calories during your workout which is an equal amount of calories that are in:
- 715 apples
- 2430 Carrot
- 282 Doughnut
- 165 Hamburger
- 238 Candy bar (chocolate)
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