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How many calories do yo burn while 7 hours and 30 minutes of Running ?
Calories burned: | 11,250 |
Total duration: | 450 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 450 minutes of Running 10 km/h
- 450 minutes of Cycling
- 450 minutes of Hiking
- 450 minutes of Rollerblading
450 minutes of regularly doing Running will not only help you burn 11,250 calories but also raise your Metabolic Rate up to 14,216 kcal if you are a man and 13,671 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 30 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 11250 calories during your workout which is an equal amount of calories that are in:
- 132 apples
- 450 Carrot
- 52 Doughnut
- 31 Hamburger
- 44 Candy bar (chocolate)
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