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How many calories do yo burn while 1 hour and 38 minutes of Running ?
Calories burned: | 103,823 |
Total duration: | 4418 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 4418 minutes of Running 10 km/h
- 4418 minutes of Hiking
- 4418 minutes of Mountain Biking
- 4418 minutes of Swimming
4418 minutes of regularly doing Running will not only help you burn 103,823 calories but also raise your Metabolic Rate up to 106,789 kcal if you are a man and 106,244 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 38 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 103823 calories during your workout which is an equal amount of calories that are in:
- 1222 apples
- 4151 Carrot
- 482 Doughnut
- 283 Hamburger
- 407 Candy bar (chocolate)
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