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How many calories do yo burn while 1 hour and 17 minutes of Running ?
Calories burned: | 53,863 |
Total duration: | 4397 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4397 minutes of Running 10 km/h
- 4397 minutes of Cycling
- 4397 minutes of Hiking
- 4397 minutes of Jogging
4397 minutes of regularly doing Running will not only help you burn 53,863 calories but also raise your Metabolic Rate up to 56,829 kcal if you are a man and 56,284 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 17 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 53863 calories during your workout which is an equal amount of calories that are in:
- 634 apples
- 2154 Carrot
- 250 Doughnut
- 147 Hamburger
- 211 Candy bar (chocolate)
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