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How many calories do yo burn while 0 hour and 15 minutes of Running ?
Calories burned: | 117,045 |
Total duration: | 4335 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 4335 minutes of Running 10 km/h
- 4335 minutes of Hiking
- 4335 minutes of Mountain Biking
- 4335 minutes of Rowing
4335 minutes of regularly doing Running will not only help you burn 117,045 calories but also raise your Metabolic Rate up to 120,011 kcal if you are a man and 119,466 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 15 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 117045 calories during your workout which is an equal amount of calories that are in:
- 1378 apples
- 4680 Carrot
- 543 Doughnut
- 319 Hamburger
- 459 Candy bar (chocolate)
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