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How many calories do yo burn while 6 hours and 52 minutes of Running ?
Calories burned: | 10,094 |
Total duration: | 412 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 412 minutes of Running 10 km/h
- 412 minutes of Cycling
- 412 minutes of Rock Climbing
- 412 minutes of Walking: moderate pace
412 minutes of regularly doing Running will not only help you burn 10,094 calories but also raise your Metabolic Rate up to 13,060 kcal if you are a man and 12,515 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 52 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 10094 calories during your workout which is an equal amount of calories that are in:
- 119 apples
- 404 Carrot
- 47 Doughnut
- 27 Hamburger
- 40 Candy bar (chocolate)
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