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How many calories do yo burn while 6 hours and 41 minutes of Running ?
Calories burned: | 5,413 |
Total duration: | 401 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 401 minutes of Running 10 km/h
- 401 minutes of Canoeing
- 401 minutes of Jogging
- 401 minutes of Mountain Biking
401 minutes of regularly doing Running will not only help you burn 5,413 calories but also raise your Metabolic Rate up to 8,379 kcal if you are a man and 7,834 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 41 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 5413 calories during your workout which is an equal amount of calories that are in:
- 64 apples
- 216 Carrot
- 25 Doughnut
- 15 Hamburger
- 21 Candy bar (chocolate)
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