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How many calories do yo burn while 40 minutes of Running ?
Calories burned: | 730 |
Total duration: | 40 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 40 minutes of Running 10 km/h
- 40 minutes of Hiking
- 40 minutes of Rowing machine training
- 40 minutes of Walking
40 minutes of regularly doing Running will not only help you burn 730 calories but also raise your Metabolic Rate up to 3,696 kcal if you are a man and 3,151 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 40 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 730 calories during your workout which is an equal amount of calories that are in:
- 9 apples
- 29 Carrot
- 3 Doughnut
- 2 Hamburger
- 3 Candy bar (chocolate)
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