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How many calories do yo burn while 6 hours and 30 minutes of Running ?
Calories burned: | 3,900 |
Total duration: | 390 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 390 minutes of Running 10 km/h
- 390 minutes of Cycling
- 390 minutes of Mountain Biking
- 390 minutes of Rowing machine training
390 minutes of regularly doing Running will not only help you burn 3,900 calories but also raise your Metabolic Rate up to 6,866 kcal if you are a man and 6,321 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 30 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 3900 calories during your workout which is an equal amount of calories that are in:
- 46 apples
- 156 Carrot
- 18 Doughnut
- 11 Hamburger
- 15 Candy bar (chocolate)
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