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How many calories do yo burn while 6 hours and 27 minutes of Running ?
Calories burned: | 9,288 |
Total duration: | 387 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 387 minutes of Running 10 km/h
- 387 minutes of Jogging
- 387 minutes of Rock Climbing
- 387 minutes of Rowing
387 minutes of regularly doing Running will not only help you burn 9,288 calories but also raise your Metabolic Rate up to 12,254 kcal if you are a man and 11,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 27 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 9288 calories during your workout which is an equal amount of calories that are in:
- 109 apples
- 371 Carrot
- 43 Doughnut
- 25 Hamburger
- 36 Candy bar (chocolate)
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