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How many calories do yo burn while 6 hours and 26 minutes of Running ?
Calories burned: | 11,773 |
Total duration: | 386 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 386 minutes of Running 10 km/h
- 386 minutes of Cycling
- 386 minutes of Swimming
- 386 minutes of Walking
386 minutes of regularly doing Running will not only help you burn 11,773 calories but also raise your Metabolic Rate up to 14,739 kcal if you are a man and 14,194 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 26 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 11773 calories during your workout which is an equal amount of calories that are in:
- 139 apples
- 471 Carrot
- 55 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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