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How many calories do yo burn while 6 hours and 20 minutes of Running ?
Calories burned: | 8,455 |
Total duration: | 380 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 380 minutes of Running 10 km/h
- 380 minutes of Hiking
- 380 minutes of Jogging
- 380 minutes of Rock Climbing
380 minutes of regularly doing Running will not only help you burn 8,455 calories but also raise your Metabolic Rate up to 11,421 kcal if you are a man and 10,876 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 20 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 8455 calories during your workout which is an equal amount of calories that are in:
- 100 apples
- 338 Carrot
- 39 Doughnut
- 23 Hamburger
- 33 Candy bar (chocolate)
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