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How many calories do yo burn while 38 minutes of Running ?
Calories burned: | 446 |
Total duration: | 38 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 38 minutes of Running 10 km/h
- 38 minutes of Mountain Biking
- 38 minutes of Swimming
- 38 minutes of Walking: moderate pace
38 minutes of regularly doing Running will not only help you burn 446 calories but also raise your Metabolic Rate up to 3,412 kcal if you are a man and 2,867 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 38 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 446 calories during your workout which is an equal amount of calories that are in:
- 5 apples
- 18 Carrot
- 2 Doughnut
- 2 Candy bar (chocolate)
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