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How many calories do yo burn while 13 hours and 29 minutes of Running ?
Calories burned: | 69,168 |
Total duration: | 3689 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 3689 minutes of Running 10 km/h
- 3689 minutes of Cycling
- 3689 minutes of Mountain Biking
- 3689 minutes of Rowing
3689 minutes of regularly doing Running will not only help you burn 69,168 calories but also raise your Metabolic Rate up to 72,134 kcal if you are a man and 71,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 29 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 69168 calories during your workout which is an equal amount of calories that are in:
- 814 apples
- 2766 Carrot
- 321 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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