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How many calories do yo burn while 5 hours and 53 minutes of Running ?
Calories burned: | 7,589 |
Total duration: | 353 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 353 minutes of Running 10 km/h
- 353 minutes of Canoeing
- 353 minutes of Rollerblading
- 353 minutes of Rowing machine training
353 minutes of regularly doing Running will not only help you burn 7,589 calories but also raise your Metabolic Rate up to 10,555 kcal if you are a man and 10,010 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 53 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 7589 calories during your workout which is an equal amount of calories that are in:
- 89 apples
- 303 Carrot
- 35 Doughnut
- 21 Hamburger
- 30 Candy bar (chocolate)
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