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How many calories do yo burn while 5 hours and 45 minutes of Running ?
Calories burned: | 8,970 |
Total duration: | 345 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 345 minutes of Running 10 km/h
- 345 minutes of Jogging
- 345 minutes of Mountain Biking
- 345 minutes of Rollerblading
345 minutes of regularly doing Running will not only help you burn 8,970 calories but also raise your Metabolic Rate up to 11,936 kcal if you are a man and 11,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 45 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 8970 calories during your workout which is an equal amount of calories that are in:
- 106 apples
- 359 Carrot
- 42 Doughnut
- 24 Hamburger
- 35 Candy bar (chocolate)
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