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How many calories do yo burn while 5 hours and 42 minutes of Running ?
Calories burned: | 7,609 |
Total duration: | 342 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 342 minutes of Running 10 km/h
- 342 minutes of Canoeing
- 342 minutes of Cycling
- 342 minutes of Rowing machine training
342 minutes of regularly doing Running will not only help you burn 7,609 calories but also raise your Metabolic Rate up to 10,575 kcal if you are a man and 10,030 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 42 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 7609 calories during your workout which is an equal amount of calories that are in:
- 90 apples
- 304 Carrot
- 35 Doughnut
- 21 Hamburger
- 30 Candy bar (chocolate)
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