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How many calories do yo burn while 1 hour and 4 minutes of Running ?
Calories burned: | 447,984 |
Total duration: | 33184 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 33184 minutes of Running 10 km/h
- 33184 minutes of Cycling
- 33184 minutes of Rollerblading
- 33184 minutes of Rowing
33184 minutes of regularly doing Running will not only help you burn 447,984 calories but also raise your Metabolic Rate up to 450,950 kcal if you are a man and 450,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 447984 calories during your workout which is an equal amount of calories that are in:
- 5275 apples
- 17912 Carrot
- 2079 Doughnut
- 1220 Hamburger
- 1758 Candy bar (chocolate)
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