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How many calories do yo burn while 5 hours and 24 minutes of Running ?
Calories burned: | 6,399 |
Total duration: | 324 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 324 minutes of Running 10 km/h
- 324 minutes of Jogging
- 324 minutes of Mountain Biking
- 324 minutes of Rowing
324 minutes of regularly doing Running will not only help you burn 6,399 calories but also raise your Metabolic Rate up to 9,365 kcal if you are a man and 8,820 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 24 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 6399 calories during your workout which is an equal amount of calories that are in:
- 75 apples
- 256 Carrot
- 30 Doughnut
- 17 Hamburger
- 25 Candy bar (chocolate)
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