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How many calories do yo burn while 1 hour and 15 minutes of Running ?
Calories burned: | 428,692 |
Total duration: | 31755 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 31755 minutes of Running 10 km/h
- 31755 minutes of Jogging
- 31755 minutes of Mountain Biking
- 31755 minutes of Rock Climbing
31755 minutes of regularly doing Running will not only help you burn 428,692 calories but also raise your Metabolic Rate up to 431,658 kcal if you are a man and 431,113 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 15 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 428692 calories during your workout which is an equal amount of calories that are in:
- 5048 apples
- 17141 Carrot
- 1990 Doughnut
- 1168 Hamburger
- 1683 Candy bar (chocolate)
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