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How many calories do yo burn while 5 hours and 11 minutes of Running ?
Calories burned: | 9,485 |
Total duration: | 311 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 311 minutes of Running 10 km/h
- 311 minutes of Hiking
- 311 minutes of Rowing machine training
- 311 minutes of Swimming
311 minutes of regularly doing Running will not only help you burn 9,485 calories but also raise your Metabolic Rate up to 12,451 kcal if you are a man and 11,906 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 11 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 9485 calories during your workout which is an equal amount of calories that are in:
- 112 apples
- 379 Carrot
- 44 Doughnut
- 26 Hamburger
- 37 Candy bar (chocolate)
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