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How many calories do yo burn while 3 hours and 40 minutes of Running ?
Calories burned: | 34,100 |
Total duration: | 3100 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 3100 minutes of Running 10 km/h
- 3100 minutes of Rock Climbing
- 3100 minutes of Swimming
- 3100 minutes of Walking
3100 minutes of regularly doing Running will not only help you burn 34,100 calories but also raise your Metabolic Rate up to 37,066 kcal if you are a man and 36,521 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 34100 calories during your workout which is an equal amount of calories that are in:
- 402 apples
- 1363 Carrot
- 158 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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