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How many calories do yo burn while 1 hour and 6 minutes of Running ?
Calories burned: | 454,590 |
Total duration: | 30306 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 30306 minutes of Running 10 km/h
- 30306 minutes of Canoeing
- 30306 minutes of Mountain Biking
- 30306 minutes of Rowing
30306 minutes of regularly doing Running will not only help you burn 454,590 calories but also raise your Metabolic Rate up to 457,556 kcal if you are a man and 457,011 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 6 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 454590 calories during your workout which is an equal amount of calories that are in:
- 5353 apples
- 18176 Carrot
- 2110 Doughnut
- 1238 Hamburger
- 1784 Candy bar (chocolate)
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