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How many calories do yo burn while 1 hour and 3 minutes of Running ?
Calories burned: | 674,241 |
Total duration: | 30303 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 30303 minutes of Running 10 km/h
- 30303 minutes of Canoeing
- 30303 minutes of Rowing
- 30303 minutes of Rowing machine training
30303 minutes of regularly doing Running will not only help you burn 674,241 calories but also raise your Metabolic Rate up to 677,207 kcal if you are a man and 676,662 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 674241 calories during your workout which is an equal amount of calories that are in:
- 7939 apples
- 26959 Carrot
- 3129 Doughnut
- 1836 Hamburger
- 2646 Candy bar (chocolate)
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