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How many calories do yo burn while 1 hour and 1 minutes of Running ?
Calories burned: | 454,515 |
Total duration: | 30301 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 30301 minutes of Running 10 km/h
- 30301 minutes of Rock Climbing
- 30301 minutes of Swimming
- 30301 minutes of Walking: moderate pace
30301 minutes of regularly doing Running will not only help you burn 454,515 calories but also raise your Metabolic Rate up to 457,481 kcal if you are a man and 456,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 1 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 454515 calories during your workout which is an equal amount of calories that are in:
- 5352 apples
- 18173 Carrot
- 2110 Doughnut
- 1238 Hamburger
- 1784 Candy bar (chocolate)
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