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How many calories do yo burn while 2 hours and 30 minutes of Running ?
Calories burned: | 66,660 |
Total duration: | 3030 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 3030 minutes of Running 10 km/h
- 3030 minutes of Rowing
- 3030 minutes of Rowing machine training
- 3030 minutes of Walking: moderate pace
3030 minutes of regularly doing Running will not only help you burn 66,660 calories but also raise your Metabolic Rate up to 69,626 kcal if you are a man and 69,081 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 30 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 66660 calories during your workout which is an equal amount of calories that are in:
- 785 apples
- 2665 Carrot
- 309 Doughnut
- 182 Hamburger
- 262 Candy bar (chocolate)
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