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How many calories do yo burn while 5 hours and 3 minutes of Running ?
Calories burned: | 5,151 |
Total duration: | 303 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 303 minutes of Running 10 km/h
- 303 minutes of Mountain Biking
- 303 minutes of Rock Climbing
- 303 minutes of Rowing machine training
303 minutes of regularly doing Running will not only help you burn 5,151 calories but also raise your Metabolic Rate up to 8,117 kcal if you are a man and 7,572 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 3 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 5151 calories during your workout which is an equal amount of calories that are in:
- 61 apples
- 206 Carrot
- 24 Doughnut
- 14 Hamburger
- 20 Candy bar (chocolate)
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